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Accelerate: Run Faster in 7 Days by Paul Murphy

Accelerate: Run Faster in 7 Days

Paul Murphy

70 pages missing pub info (editions)

nonfiction sports medium-paced
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Description

Accelerate Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.

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