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
304 pages • missing pub info (editions)
ISBN/UID: 9780446676311
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 31 December 1996
Description
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
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
304 pages • missing pub info (editions)
ISBN/UID: 9780446676311
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 31 December 1996
Description
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.