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101 Optimal Life Foods Diet: Track Your Weight Loss Progress (with Calorie Counting Chart) by Speedy Publishing LLC

101 Optimal Life Foods Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

Speedy Publishing LLC

106 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Description

What you eat reflects how your body will look like. It makes sense, therefore, to control what you're eating in order to lose those unwanted fats. To remind you of what not to eat and how much to eat, keep a weight loss tracker. There calorie coun...

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