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![The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks by William Sears, Erin Sears Basile](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBL0hETnc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--7760ee000869b724e58c026ad2f1e97874cc8f2e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Dr.%20Sears%20T5%20Wellness%20Plan-%20Transform%20Your%20Mind%20and%20Body,%20Five%20Changes%20in%20Five%20Weeks.jpg)
410 pages • first pub 2017 (editions)
ISBN/UID: 9781946885777
Format: Paperback
Language: English
Publisher: Benbella Books
Publication date: 01 January 2019
Description
The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or fr...
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![The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks by William Sears, Erin Sears Basile](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBL0hETnc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--7760ee000869b724e58c026ad2f1e97874cc8f2e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Dr.%20Sears%20T5%20Wellness%20Plan-%20Transform%20Your%20Mind%20and%20Body,%20Five%20Changes%20in%20Five%20Weeks.jpg)
410 pages • first pub 2017 (editions)
ISBN/UID: 9781946885777
Format: Paperback
Language: English
Publisher: Benbella Books
Publication date: 01 January 2019
Description
The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or fr...