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
320 pages • first pub 2019 (editions)
ISBN/UID: 9781250159076
Format: Hardcover
Language: English
Publisher: Farrar, Straus and Giroux
Publication date: 01 October 2019
Description
A landmark book about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious...
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
320 pages • first pub 2019 (editions)
ISBN/UID: 9781250159076
Format: Hardcover
Language: English
Publisher: Farrar, Straus and Giroux
Publication date: 01 October 2019
Description
A landmark book about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious...