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
292 pages • missing pub info (editions)
ISBN/UID: 9780595514786
Format: Paperback
Language: English
Publisher: iUniverse
Publication date: 11 August 2008
Description
No time for the gym? No problem If you "just don't have time to exercise," this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer on...
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
292 pages • missing pub info (editions)
ISBN/UID: 9780595514786
Format: Paperback
Language: English
Publisher: iUniverse
Publication date: 11 August 2008
Description
No time for the gym? No problem If you "just don't have time to exercise," this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer on...