Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life by Martina Navratilova

Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life

Martina Navratilova

232 pages • missing pub info (editions)

nonfiction self help sports informative inspiring medium-paced
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Known for her superb conditioning, Martina Navratilova is a marvel of fitness. She easily outruns many women who are half her age, still plays tennis competitively, and engages in all the other sports she loves: basketball, hockey, skiing, and mor...

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