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Train Happy: An Intuitive Exercise Plan for Every Body by Tally Rye

Train Happy: An Intuitive Exercise Plan for Every Body

Tally Rye

160 pages first pub 2020 (editions)

nonfiction health informative slow-paced
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Description

A fresh new approach to letting go of the exercise rules and learning to love working out. Broadcaster and personal trainer Tally Rye is on a mission to change the way we think about exercise. Gone are the days of restricted eating programs and hi...

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