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Howard M. Shapiro, Howard M. Shapiro
352 pages • first pub 2000 (editions)
ISBN/UID: 9781579542412
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight...
Community Reviews
Content Warnings
—
Howard M. Shapiro, Howard M. Shapiro
352 pages • first pub 2000 (editions)
ISBN/UID: 9781579542412
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight...
Community Reviews
Content Warnings