The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles by Andrew Shatte, Karen Reivich

The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

Andrew Shatte, Karen Reivich

496 pages • first pub 2002 (editions)

nonfiction psychology self help informative reflective medium-paced
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Resilience is a crucial ingredient-perhaps the crucial ingredient-to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to...

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