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![Zone: A Dietary Road Map by Barry Sears](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTlpUeUFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--c34cd18e19cc041f3d0e2c7008f3d0178cf0ce50/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Zone-%20A%20Dietary%20Road%20Map.jpg)
352 pages • first pub 1994 (editions)
ISBN/UID: 9780061758065
Format: Digital
Language: Hungarian
Publisher: HarperCollins Publishers
Publication date: 12 May 1994
Description
With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, "The Zone" provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will n...
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![Zone: A Dietary Road Map by Barry Sears](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTlpUeUFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--c34cd18e19cc041f3d0e2c7008f3d0178cf0ce50/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Zone-%20A%20Dietary%20Road%20Map.jpg)
352 pages • first pub 1994 (editions)
ISBN/UID: 9780061758065
Format: Digital
Language: Hungarian
Publisher: HarperCollins Publishers
Publication date: 12 May 1994
Description
With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, "The Zone" provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will n...