Modern-day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit by Simon G. Brown, Simon G. Brown, Dragana G. Brown
Modern-day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit

Simon G. Brown, Simon G. Brown, Dragana G. Brown

Modern-day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit

Simon G. Brown, Simon G. Brown, Dragana G. Brown

160 pages first pub 2005 (editions)

nonfiction health informative medium-paced
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Eating macrobiotic foods – primarily whole, living, unprocessed foods, all naturally low on the glycaemic index – can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobi...

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