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
134 pages • first pub 2001 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Pema Chödrön on tonglen, a meditative practice for cultivating love and compassion. Tonglen is a gentle, step-by-step process of opening the heart. By embracing, rather than rejecting, the unwanted and painful aspects of experience, we overcome fe...
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
134 pages • first pub 2001 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Pema Chödrön on tonglen, a meditative practice for cultivating love and compassion. Tonglen is a gentle, step-by-step process of opening the heart. By embracing, rather than rejecting, the unwanted and painful aspects of experience, we overcome fe...