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224 pages • first pub 2009 (editions)
ISBN/UID: 9781605501017
Format: Paperback
Language: English
Publisher: Adams Media
Publication date: 18 November 2009
Description
We spend about one third of our lives asleep—but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet!This book addresses the surprisingly complex issue of sleep in easy-to-tackle...
Community Reviews
Content Warnings
224 pages • first pub 2009 (editions)
ISBN/UID: 9781605501017
Format: Paperback
Language: English
Publisher: Adams Media
Publication date: 18 November 2009
Description
We spend about one third of our lives asleep—but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet!This book addresses the surprisingly complex issue of sleep in easy-to-tackle...
Community Reviews
Content Warnings