Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All by Jonathan Kaplan

Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All

Jonathan Kaplan

200 pages • first pub 2010 (editions)

nonfiction self help informative inspiring relaxing medium-paced
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Discovering an Oasis of Calm in the CityThe city is an exciting yet demanding place to live. Although you love the tremendous energy and diversity of the urban environment, the day-to-day grind of going to work and navigating crowds, traffic, and ...

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