Cognitive Behavioral Therapy for Daily Life by Jason M. Satterfield

Cognitive Behavioral Therapy for Daily Life

Jason M. Satterfield

12 hours, 24 minutes missing pub info (editions) user-added

nonfiction psychology
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You talk to yourself all day long. We all do. Most of what we say carries no emotional weight, but sometimes, what we tell ourselves affects the very quality of our lives: “Of course I didn’t get that job. My father was right; no one’s going to hi...

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