Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets by William Doyle, Naomi Moriyama

Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets

William Doyle, Naomi Moriyama

304 pages • first pub 2005 (editions)

nonfiction informative inspiring lighthearted medium-paced
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In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about cel...

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