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392 pages • first pub 2015 (editions)
ISBN/UID: 9780744304848
Format: Paperback
Language: English
Publisher: Yourspecs
Publication date: 29 October 2015
Description
To engage with food at a different level we must learn to create empowering habits to handle our health and weight loss challenges. The best way to do this is to EAT! -- Empower, Adjust and Triumph! our way back to health. This shockingly simple, ...
Community Reviews
Content Warnings
392 pages • first pub 2015 (editions)
ISBN/UID: 9780744304848
Format: Paperback
Language: English
Publisher: Yourspecs
Publication date: 29 October 2015
Description
To engage with food at a different level we must learn to create empowering habits to handle our health and weight loss challenges. The best way to do this is to EAT! -- Empower, Adjust and Triumph! our way back to health. This shockingly simple, ...
Community Reviews
Content Warnings