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5 hours, 13 minutes • first pub 2009 (editions)
ISBN/UID: 9781591796657
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 01 September 2008
Description
If you've ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers...
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5 hours, 13 minutes • first pub 2009 (editions)
ISBN/UID: 9781591796657
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 01 September 2008
Description
If you've ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers...
Community Reviews
Content Warnings