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![Stress Management and Prevention: Applications to Daily Life by David Chen, Jeffrey A. Kottler](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTnZzeXdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--8dd6a193767fc49947cefc5a41a66601e6001cf2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Stress%20Management%20and%20Prevention-%20Applications%20to%20Daily%20Life.jpg)
406 pages • missing pub info (editions)
ISBN/UID: 9780495016281
Format: Paperback
Language: English
Publisher: Thomson Brooks/Cole
Publication date: Not specified
Description
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and p...
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![Stress Management and Prevention: Applications to Daily Life by David Chen, Jeffrey A. Kottler](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTnZzeXdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--8dd6a193767fc49947cefc5a41a66601e6001cf2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Stress%20Management%20and%20Prevention-%20Applications%20to%20Daily%20Life.jpg)
406 pages • missing pub info (editions)
ISBN/UID: 9780495016281
Format: Paperback
Language: English
Publisher: Thomson Brooks/Cole
Publication date: Not specified
Description
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and p...