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4 hours, 49 minutes • first pub 1996 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Random House Audio
Publication date: 05 June 2018
nonfiction
psychology
self help
informative
medium-paced
Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Community Reviews
Content Warnings
4 hours, 49 minutes • first pub 1996 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Random House Audio
Publication date: 05 June 2018
nonfiction
psychology
self help
informative
medium-paced
Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Community Reviews
Content Warnings