Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience by Kim Colegrove

Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience

Kim Colegrove

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nonfiction biography self help informative reflective medium-paced
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Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and ...

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