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![Balancing ACT: A Teen's Guide to Managing Stress by Bridgemohan, Joan Esherick, Mary Ann McDonnell](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBd21va3c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--bf89daf863aaa16e9312a297e0f2abf1e331c30a/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Balancing%20ACT-%20A%20Teen's%20Guide%20to%20Managing%20Stress.jpg)
128 pages • missing pub info (editions)
ISBN/UID: 9781590848531
Format: Hardcover
Language: English
Publisher: Mason Crest Publishers
Publication date: 01 January 2005
Description
Offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we're under too much stress? What unhealthy ways of handling stress should we avoid? And, what healthy ways of stre...
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![Balancing ACT: A Teen's Guide to Managing Stress by Bridgemohan, Joan Esherick, Mary Ann McDonnell](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBd21va3c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--bf89daf863aaa16e9312a297e0f2abf1e331c30a/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Balancing%20ACT-%20A%20Teen's%20Guide%20to%20Managing%20Stress.jpg)
128 pages • missing pub info (editions)
ISBN/UID: 9781590848531
Format: Hardcover
Language: English
Publisher: Mason Crest Publishers
Publication date: 01 January 2005
Description
Offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we're under too much stress? What unhealthy ways of handling stress should we avoid? And, what healthy ways of stre...