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272 pages • first pub 2020 (editions)
ISBN/UID: 9780241397848
Format: Digital
Language: English
Publisher: Penguin
Publication date: Not specified
Description
'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne CottonIt's more important than ever before that we get in shape...
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272 pages • first pub 2020 (editions)
ISBN/UID: 9780241397848
Format: Digital
Language: English
Publisher: Penguin
Publication date: Not specified
Description
'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne CottonIt's more important than ever before that we get in shape...