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Gill Farrer-Halls
144 pages • first pub 2002 (editions)
ISBN/UID: 9780764119217
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Publication date: 15 March 2002
Description
Perhaps the most reliable path to spiritual and mental calm is through meditation—a practice dating from antiquity that is basic to many religions. In Creating Calm, the author introduces readers to principles of meditation, explains mindfulness o...
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Gill Farrer-Halls
144 pages • first pub 2002 (editions)
ISBN/UID: 9780764119217
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Publication date: 15 March 2002
Description
Perhaps the most reliable path to spiritual and mental calm is through meditation—a practice dating from antiquity that is basic to many religions. In Creating Calm, the author introduces readers to principles of meditation, explains mindfulness o...