The Friendship Formula: Add Great Friends, Subtract Toxic People and Multiply Your Happiness by Caroline Millington

The Friendship Formula: Add Great Friends, Subtract Toxic People and Multiply Your Happiness

Caroline Millington

3 hours • missing pub info (editions) user-added

nonfiction self help emotional medium-paced
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Friendship is such an important part of our lives but how much to we really know about it? In her first book, Caroline Millington introduced the concept of kindfulness--blending mindfulness with being kind to yourself. That means setting boundarie...

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