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
missing page info
ISBN/UID: 9780868880662
Format: Not specified
Language: English
Publisher: Not specified
Publication date: 12 September 1977
Description
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
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
missing page info
ISBN/UID: 9780868880662
Format: Not specified
Language: English
Publisher: Not specified
Publication date: 12 September 1977
Description
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.