The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More by Cheryl Richardson

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More

Cheryl Richardson

176 pages • first pub 2008 (editions)

nonfiction health psychology self help informative inspiring reflective medium-paced
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Description

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life. For the last twenty years I've dedicated my p...

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