The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life by Marla Heller

The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

Marla Heller

272 pages • first pub 2018 (editions)

nonfiction health informative fast-paced
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Description

From the New York Times bestselling health and cooking series comes the best combination of the Mediterranean diet and DASH diet on the market, featuring a completely new approach to eating with the latest science and research, and a Mediterranean...

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