Upgrade Your Brain: Unlock Your Life's Full Potential by Patrick Holford
Upgrade Your Brain: Unlock Your Life's Full Potential

Patrick Holford

Upgrade Your Brain: Unlock Your Life's Full Potential

Patrick Holford

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The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer's and dementia, with ...

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