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
9 hours, 3 minutes • first pub 2023 (editions)
ISBN/UID: 9781846574610
Format: Audio
Language: English
Publisher: Virgin Audio
Publication date: 23 February 2023
Description
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, w...
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
9 hours, 3 minutes • first pub 2023 (editions)
ISBN/UID: 9781846574610
Format: Audio
Language: English
Publisher: Virgin Audio
Publication date: 23 February 2023
Description
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, w...