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
336 pages • first pub 2016 (editions)
ISBN/UID: 9781426216688
Format: Hardcover
Language: English
Publisher: National Geographic Society
Publication date: 02 February 2016
Description
Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 al...
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
336 pages • first pub 2016 (editions)
ISBN/UID: 9781426216688
Format: Hardcover
Language: English
Publisher: National Geographic Society
Publication date: 02 February 2016
Description
Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 al...