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
224 pages • first pub 1994 (editions)
ISBN/UID: 9781586380182
Format: Paperback
Language: English
Publisher: Nilgiri Press
Publication date: Not specified
Description
Over-scheduled, always tired, struggling with the pull of the online world – that’s how many of us feel right now. Training a frazzled mind to embrace calm isn’t easy. For over forty years, Easwaran dedicated himself to teaching meditation and the...
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
224 pages • first pub 1994 (editions)
ISBN/UID: 9781586380182
Format: Paperback
Language: English
Publisher: Nilgiri Press
Publication date: Not specified
Description
Over-scheduled, always tired, struggling with the pull of the online world – that’s how many of us feel right now. Training a frazzled mind to embrace calm isn’t easy. For over forty years, Easwaran dedicated himself to teaching meditation and the...