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![Real Self-Care: A Transformative Program for Redefining Wellness by Pooja Lakshmin](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQlI3R3dVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--153d1f4e8a68d24d7e74b53cabf06bca9ba1c236/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lKYW5CbFp3WTZCa1ZVT2hSeVpYTnBlbVZmZEc5ZmJHbHRhWFJiQjJrQ0xBRnBBdlFCIiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--a407a8984e02ea5e4cde4660f7d52dadd4273f50/9780593489727.jpeg)
288 pages • first pub 2023 (editions)
ISBN/UID: 9780593489727
Format: Hardcover
Language: English
Publisher: Penguin Life
Publication date: 14 March 2023
Description
National Bestseller featured by Good Morning America, NPR’s Code Switch, The New York Times, and The GuardianNPR’s “Books We Love for 2023”“Realistic and trustworthy” — InStyle“This isn’t just another self-help book. It gives us a clear-eyed look ...
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![Real Self-Care: A Transformative Program for Redefining Wellness by Pooja Lakshmin](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQlI3R3dVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--153d1f4e8a68d24d7e74b53cabf06bca9ba1c236/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lKYW5CbFp3WTZCa1ZVT2hSeVpYTnBlbVZmZEc5ZmJHbHRhWFJiQjJrQ0xBRnBBdlFCIiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--a407a8984e02ea5e4cde4660f7d52dadd4273f50/9780593489727.jpeg)
288 pages • first pub 2023 (editions)
ISBN/UID: 9780593489727
Format: Hardcover
Language: English
Publisher: Penguin Life
Publication date: 14 March 2023
Description
National Bestseller featured by Good Morning America, NPR’s Code Switch, The New York Times, and The GuardianNPR’s “Books We Love for 2023”“Realistic and trustworthy” — InStyle“This isn’t just another self-help book. It gives us a clear-eyed look ...