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![Body Fit: A Beginner's Guide to Fitness by Greg Marshall](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBLzM4L2c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9985fd434ae1ee4ee88f827e0a0b2163808edcfd/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Body%20Fit-%20A%20Beginner's%20Guide%20to%20Fitness.jpg)
240 pages • missing pub info (editions)
ISBN/UID: 9781938301230
Format: Paperback
Language: English
Publisher: Familius
Publication date: 10 June 2013
Description
"My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude--so that you can live a healthy lifestyle forever." ...
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![Body Fit: A Beginner's Guide to Fitness by Greg Marshall](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBLzM4L2c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9985fd434ae1ee4ee88f827e0a0b2163808edcfd/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Body%20Fit-%20A%20Beginner's%20Guide%20to%20Fitness.jpg)
240 pages • missing pub info (editions)
ISBN/UID: 9781938301230
Format: Paperback
Language: English
Publisher: Familius
Publication date: 10 June 2013
Description
"My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude--so that you can live a healthy lifestyle forever." ...