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208 pages • first pub 2000 (editions)
ISBN/UID: 9780767903967
Format: Paperback
Language: English
Publisher: Broadway Books
Publication date: 04 January 2000
Description
The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for ...
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208 pages • first pub 2000 (editions)
ISBN/UID: 9780767903967
Format: Paperback
Language: English
Publisher: Broadway Books
Publication date: 04 January 2000
Description
The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for ...