Lifting The Lid On Stress, Anxiety And Depression by Chris Scott

Lifting The Lid On Stress, Anxiety And Depression

Chris Scott with Tomas Woodbridge (Illustrator)

94 pages • missing pub info (editions)

nonfiction self help informative medium-paced
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"In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some 'exercises' that help greatly to unpick the processes and habits that can cause and perpetuate both...

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