Walking Meditation: Easy Steps to Mindfulness by Nguyen Anh-Huong, Thích Nhất Hạnh

Walking Meditation: Easy Steps to Mindfulness

Nguyen Anh-Huong, Thích Nhất Hạnh

112 pages first pub 2019 (editions)

nonfiction informative inspiring slow-paced
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Walk the path to peace with expert guidance in a unique form of meditation"Take my hand.We will walk.We will enjoy our walkwithout thinking of arriving anywhere.Walk peacefully.Walk happily.Our walk is a peace walk.Our walk is a happiness walk." —...

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