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![The Four-Day Win: End Your Diet War and Achieve Thinner Peace by Martha N. Beck](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQWpzcWdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--8b5585a94a74aafafa18da0030bb470743b84ecc/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Four-Day%20Win-%20End%20Your%20Diet%20War%20and%20Achieve%20Thinner%20Peace.jpg)
368 pages • missing pub info (editions)
ISBN/UID: 9781623362317
Format: Digital
Language: English
Publisher: Rodale
Publication date: 19 December 2006
Description
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-Day Wins" that work with...
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![The Four-Day Win: End Your Diet War and Achieve Thinner Peace by Martha N. Beck](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQWpzcWdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--8b5585a94a74aafafa18da0030bb470743b84ecc/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Four-Day%20Win-%20End%20Your%20Diet%20War%20and%20Achieve%20Thinner%20Peace.jpg)
368 pages • missing pub info (editions)
ISBN/UID: 9781623362317
Format: Digital
Language: English
Publisher: Rodale
Publication date: 19 December 2006
Description
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-Day Wins" that work with...