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
184 pages • first pub 1996 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
2000 Barnes & Noble HB, 3rd printing. Original Title Change Your Mind. Buddhists strive to improve and the most direct way is meditation. This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana...
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
184 pages • first pub 1996 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
2000 Barnes & Noble HB, 3rd printing. Original Title Change Your Mind. Buddhists strive to improve and the most direct way is meditation. This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana...