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224 pages • first pub 2000 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
psychology
self help
challenging
informative
reflective
slow-paced
Description
Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.
Community Reviews
Content Warnings
224 pages • first pub 2000 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
psychology
self help
challenging
informative
reflective
slow-paced
Description
Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.
Community Reviews
Content Warnings