15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time by Zuzka Light, Jeff O'Connell

15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time

Zuzka Light, Jeff O'Connell

288 pages • first pub 2015 (editions)

nonfiction self help informative medium-paced
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Description

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzk...

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