The Core 4: Embrace Your Body, Own Your Power by Stephanie Gaudreau

The Core 4: Embrace Your Body, Own Your Power

Stephanie Gaudreau

304 pages • first pub 2019 (editions)

nonfiction health informative medium-paced
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At Last, a No-Bullsh*t, Shame-Free Strength Transformation ProgramSince 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The C...

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