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120 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Twenty-First Century Books (Tm)
Publication date: Not specified
Description
From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulne...
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120 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Twenty-First Century Books (Tm)
Publication date: Not specified
Description
From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulne...