Scan barcode
![Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging by Scott Abel](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNGZBeXc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--83211d9e7f6116f13e5f645e7d3bb8e3fa418ea9/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Physique%20After%2050-%20How%20to%20Use%20Resistance%20Training%20to%20Feel%20Great,%20Maintain%20Muscle%20&%20Fight%20the%20Effects%20of%20Aging.jpg)
178 pages • missing pub info (editions)
ISBN/UID: 9781539497738
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 12 October 2016
Description
Forget settling for the so-called "golden" years. Instead, join the platinum club Membership is open to anyone, as long as you're willing to take care of your body and your health as you age and as you experience some of the best years of your li...
Community Reviews
Content Warnings
![Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging by Scott Abel](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNGZBeXc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--83211d9e7f6116f13e5f645e7d3bb8e3fa418ea9/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Physique%20After%2050-%20How%20to%20Use%20Resistance%20Training%20to%20Feel%20Great,%20Maintain%20Muscle%20&%20Fight%20the%20Effects%20of%20Aging.jpg)
178 pages • missing pub info (editions)
ISBN/UID: 9781539497738
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 12 October 2016
Description
Forget settling for the so-called "golden" years. Instead, join the platinum club Membership is open to anyone, as long as you're willing to take care of your body and your health as you age and as you experience some of the best years of your li...