The Mindful Walker: Rediscovering the Simple Path to a Healthier, Happier, More Peaceful Life by Alex Strauss

The Mindful Walker: Rediscovering the Simple Path to a Healthier, Happier, More Peaceful Life

Alex Strauss

120 pages • missing pub info (editions)

nonfiction health self help informative medium-paced
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Sometimes the simplest path is the best one.We've all heard about the health benefits of exercise, fresh air, and mindfulness. But let's be real. Even with the best of intentions, most of us can barely manage to get to bed on time, let alone get t...

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