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200 pages • first pub 2019 (editions)
ISBN/UID: 9781801320023
Format: Paperback
Language: English
Publisher: Charlie Creative Lab Ltd
Publication date: 24 November 2020
Description
Cognitive Behavior Therapy (CBT), Reduce Stress & Anxiety, overcome Depression and improve your life! So what exactly is cognitive behavior therapy? How does it work? When do you use it? How would you know if that's the right treatment for yo...
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200 pages • first pub 2019 (editions)
ISBN/UID: 9781801320023
Format: Paperback
Language: English
Publisher: Charlie Creative Lab Ltd
Publication date: 24 November 2020
Description
Cognitive Behavior Therapy (CBT), Reduce Stress & Anxiety, overcome Depression and improve your life! So what exactly is cognitive behavior therapy? How does it work? When do you use it? How would you know if that's the right treatment for yo...