Maximum Interval Training by John Cissik, Jay Dawes

Maximum Interval Training

John Cissik, Jay Dawes

368 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you've always wanted? If so, then Maximum Interval Training is for you ...

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