A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around by Byron Katie, Stephen Mitchell

A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

Byron Katie, Stephen Mitchell

304 pages • first pub 2017 (editions)

nonfiction psychology self help reflective slow-paced
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‘Very illuminating…on the cutting edge of current biological research’ Jon Kabat-ZinnIn A Mind At Home With Itself (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believin...

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