Mindfulness for Life: A Six-Week Guide to Inner Peace by Oli Doyle

Mindfulness for Life: A Six-Week Guide to Inner Peace

Oli Doyle

193 pages missing pub info (editions) user-added

nonfiction self help inspiring lighthearted medium-paced
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Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfuln...

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